how to lose double chin in 5 days

How to lose double chin in week

double chin is caused by an extra layer of fat that develops beneath the chin.

1:Wheat Germ Oil

how to lose double chin in 5 days
Wheat Germ Oil    different-types-of-push-ups/

When you use this oil to massage your neck regularly it will definitely help you to get rid of double chin.

It also comes with vitamin E which helps to nourish and tighten your skin.

  • Before you go to your bed rub some wheat germ oil gently around your chin area.
  • Ensure that you massage upwards from the bottom of the neck to the chin for about 15 to 20 minutes.
  • Leave the oil on your skin overnight and repeat this regularly until you notice improvement in your double chin.

2:Egg White

how to lose double chin in 5 days
Egg White

You can make a homemade facial mask to eliminate double chin fast with the help of egg whites. To make this, you need egg whites of two eggs, a tablespoon of milk, small amount of peppermint essential oil, one tablespoon of honey, and one tablespoon of lemon juice. Put all the ingredients in a bowl and whisk it. Now apply this mask to the skin around your chin and neck area and allow it to dry for about forty five minutes. Once dry, rinse it off with lukewarm water. Do this once daily to enjoy quick results.

3:Green Tea

how to lose double chin in 5 days
Green Tea

Consuming green tea, which contains antioxidants and other components that boost your metabolism can help you burn calories, thereby preventing or eliminating a double chin.

4:Chewing Gum

how to lose double chin in 5 days
Chewing Gum

Chew gum. You may not have thought that something as simple as chewing gum can help with a double chin, but it can. It works the muscles in the face and jawline, making tighter and promoting more calorie expenditure. This can help tighten the area under the chin, as well.

5:Massage

how to lose double chin in 5 days
Massage

A massage can also do wonders for your double chin. You can either massage the skin below your chin directly or use an oil for it. Massaging improves the blood circulation to your jaws and helps you get rid of all the excess fat deposits 

6:Cocoa Butter

how to lose double chin in 5 days
Cocoa Butter

Cocoa butter consists of a substance called polyphenols which helps to improve the elasticity of your skin and also helps to reduce double chin.

  • Using it is quite simple, all you have to do is warm 2 tablespoons of cocoa butter in the microwave for a couple of seconds.
  • Then gently massage your neck and chin area, repeat twice daily to get maximum results.

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